In this program, we emphasize the importance of self-care and healthy living through exercise, spa products, and fun foods.
Campers will partake in fun exercises like Tai chi, yoga, group dance routines, and Taekwondo. We will spend each day focusing on a different health topic, such as the importance of healthy eating and body image, organically made cosmetic products, and mental and physical health. Between taking nature walks down to Sandy Point Beach on Cousins Island, making their own spa products, and creating beautiful art using items found on the beach, your child will feel like they are on a getaway spa retreat.
Who should sign up for Week at the Sandy Spa?
This camp is a great way to enjoy the lovely Maine summer beach weather and is recommended for campers ages 4-11 and CIT’s 12-14 who enjoy getting crafty, making DIY projects, and spending time outdoors.
Campers should bring a water bottle, snack and lunch. Please bring a pair of sneakers for running games and hikes. We spend the day making messy art projects and science experiments, as well as playing games outdoors – it is important to send your child with clothes that can get dirty! Be sure to bring your swimsuit and water shoes for exploring the sandy beach and rocky shore!